'I was blessed to earn a lot of fame and money, more than I ever expected, and the time has come to share what I have earned with others.'
Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.
Tokyo based Rediff reader Lopamudra Tripathy sent us this recipe.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
Mangalore-based Rediff reader Charulata Rao sent us this healthy dessert recipe.
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
Simple, easy laddoos to up the festive mood.
These simple home remedies aim to improve your overall health and keep your skin glowing, hair healthy and body pain-free no matter how cold it gets, says Smita Naram, co-founder, Ayushakti.
More than 40 food items have been banned at the upcoming Amarnath Yatra and the pilgrims have been advised to achieve physical fitness by walking at least 5 kilometres a day, the Shri Amarnath Shrine Board said in its health advisory issued on Thursday.
Chennai-based food blogger Vidya Srinivasan shares an interesting recipe with us.
'Spending by the middle class is limited with a focus on savings. However, there is buoyancy at the top-end.'
Food blogger Preeti Alam shares a step-by-step process.
Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, and decision-making, warns Pankaj Prakash Sharma, founder, Happa Foods.
'I always cook from my heart,' says New York Chef Vijaya Kumar who won his third Michelin Star recently.
'We saw 581 chocolate orders per minute and 324 rose orders per minute.'
Virat Kohli may have stepped away from Test cricket, but he leaves behind a faster, leaner, hungrier Indian team.
Here are 15 foods that can help people of all ages to keep and preserve healthy bones.
Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.
Rediff reader Sonal Kalra Mascarenhas sent us this interesting recipe.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'
Recent reports of heart attacks occurring while dancing, driving, or even walking have raised concerns about the condition's unpredictability. Experts emphasize the importance of regular health check-ups to detect underlying heart diseases and prevent sudden cardiac events. Factors contributing to the rise include unhealthy lifestyles, genetic predisposition, and inadequate sleep. The article highlights the need for increased public awareness and stricter implementation of government programs to address the growing trend of heart attacks, particularly among younger individuals.
US-based Rediff reader and food blogger Sonal Gupta sent us this recipe.
rediffGURU Dr Karthiyayini offers expert advice on how you can manage your overall health and fitness.
Dietician Komal Jethmalani provides the answers.
Regular consumption of fried, junk and packaged food will have minor to severe health implications, warns dietician Bhakti Adkar.
Leftover rice is the versatile ingredient that can be used to make quick and easy idiyappam.
Drink plenty of fluids and stay hydrated says Dr Anant Pandhare.
In the summer, we tend to eat less and drink more. Avoid large portions of food, as they will be difficult to digest and may cause you to feel tired and lazy. Instead, have frequent and small portions of meals, which will keep them fresh and light, suggests Dr Shoaib Sangatti, emergency physician, Ruby Hall clinic, Wanowire.
The mantra to live a healthy and extensive life is to stay happy, says Dr Manjusha Agarwal.
The visitor returns not just with the jewel-like beauty of the country imprinted on the mind, the body rejuvenated by hot stone massages, but also with the captivating stories and myths that are built into every important structure -- whether a tourist magnet or an off-the-beaten track spot.
Virat Kohli faces SM ire over the price of bhutta served at his restaurant.
Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
Avoid microwaving food or beverages in plastic containers, as heat can accelerate chemical leaching, suggests Dr Sudha Desai.
Walk down the pathway of improved habits like regular exercising, a balanced diet and sufficient sleep with your partner.
'The startup ecosystem, the government, and the owners of large pools of Indian capital need to actively support the creation of these local champions, not pull down the teams that are trying hard to get there.'
Indian economy is in a sweet spot, with a mix of solid growth and moderating inflation, Moody's Ratings said, forecasting a 7.2 per cent GDP growth in the 2024 calendar year and 6.6 per cent in the next. In its Global Macro Outlook 2025-26, the rating agency said the global economy has shown remarkable resilience in bouncing back from supply chain disruptions during the pandemic, an energy and food crisis after the Russia-Ukraine war began, high inflation and consequent monetary policy tightening.
Dr Karishma Jaradi explains how excessive consumption of tea, coffee and lemon can be detrimental to healthy teeth.
Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
The very thought of certain deep-fried snacks gets your digestive juices going. Why not make them healthier?
